The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.
Desk Setup
The proper desk setup is an important factor in maintaining spinal health and reducing the risk of back and neck tension and pain. When setting up your desk, start by adjusting the height of your chair so that your feet are flat on the ground and your knees are level with your hips. Position your computer screen so that it is at eye level and about arm's length away from your body. Your keyboard should be positioned so that your forearms are parallel to the ground and your wrists are straight. Additionally, take breaks throughout the day to stand up, stretch, and move around, as prolonged sitting can contribute to spinal stiffness and discomfort.
What to look for
-
Adjustability
Look for accessories that are adjustable and customizable, such as a keyboard tray or an adjustable monitor stand. This will allow you to tailor the accessory to your specific needs and help to ensure optimal comfort and support.
-
Size and design
Make sure that the accessory is compatible with your other desk accessories and furniture, and that it does not take up too much space or interfere with your ability to work comfortably.
Nulaxy Laptop Stand
Adjustable height for both sitting and standing
Arteck Universal Bluetooth Keyboard
Must-have when you use a laptop stand
Microsoft Bluetooth Mouse
Basic mouse that does the job